Why is oral hygiene so important?

Adults over 35 lose more teeth to gum diseases (periodontal disease) than from cavities. Three out of four adults are affected at some time in their life. The best way to prevent cavities and periodontal disease is by good tooth brushing and flossing techniques, performed daily.

Periodontal disease and decay are both caused by bacterial plaque. Plaque is a colorless film, which sticks to your teeth at the gumline. Plaque constantly forms on your teeth. By thorough daily brushing and flossing you can remove these germs and help prevent periodontal disease.

How to Brush

Our doctors recommend using a soft to medium tooth brush. Position the brush at a 45 degree angle where your gums and teeth meet. Gently move the brush in a circular motion several times using small, gentle strokes brushing the outside surfaces of your teeth. Use light pressure while putting the bristles between the teeth, but not so much pressure that you feel any discomfort.

When you are done cleaning the outside surfaces of all your teeth, follow the same directions while cleaning the inside of the back teeth.

To clean the inside surfaces of the upper and lower front teeth, hold the brush vertically. Make several gentle back-and-forth strokes over each tooth. Dont forget to gently brush the surrounding gum tissue.

Next you will clean the biting surfaces of your teeth by using short, gentle strokes. Change the position of the brush as often as necessary to reach and clean all surfaces. Try to watch yourself in the mirror to make sure you clean each surface. After you are done, rinse vigorously to remove any plaque you might have loosened while brushing.

If you have any pain while brushing or have any questions about how to brush properly, please be sure to call the office at 410-594-9500.

How to Floss

Periodontal disease usually appears between the teeth where your toothbrush cannot reach. Flossing is a very effective way to remove plaque from those surfaces. However, it is important to develop the proper technique. The following instructions will help you, but remember it takes time and practice.

Start with a piece of floss (waxed is easier) about 18 long. Lightly wrap most of the floss around the middle finger of one hand. Wrap the rest of the floss around the middle finger of the other hand.

To clean the upper teeth, hold the floss tightly between the thumb and forefinger of each hand. Gently insert the floss tightly between the teeth using a back-and-forth motion. Do not force the floss or try to snap it in to place. Bring the floss to the gumline then curve it into a C-shape against one tooth. Slide it into the space between the gum and the tooth until you feel light resistance. Move the floss up and down on the side of one tooth. Remember there are two tooth surfaces that need to be cleaned in each space. Continue to floss each side of all the upper teeth. Be careful not to cut the gum tissue between the teeth. As the floss becomes soiled, turn from one finger to the other to get a fresh section.

To clean between the bottom teeth, guide the floss using the forefingers of both hands. Do not forget the back side of the last tooth on both sides, upper and lower.

When you are done, rinse vigorously with water to remove plaque and food particles. Do not be alarmed if during the first week of flossing your gums bleed or are a little sore. If your gums hurt while flossing you could be doing it too hard or pinching the gum. As you floss daily and remove the plaque your gums will heal and the bleeding should stop.

Caring for Sensitive Teeth

Sometimes after dental treatment, teeth are sensitive to hot and cold. This should not last long, but only if the mouth is kept clean. If the mouth is not kept clean the sensitivity will remain and could become more severe. If your teeth are especially sensitive consult with your doctor. They may recommend a medicated toothpaste or mouth rinse made especially for sensitive teeth.

Choosing Oral Hygiene Products

There are so many products on the market it can become confusing and choosing between all the products can be difficult. Here are some suggestions for choosing dental care products that will work for most patients.

Automatic and high-tech electronic toothbrushes are safe and effective for the majority of the patients. Oral irrigators (water spraying devices) will rinse your mouth thoroughly, but will not remove plaque. You need to brush and floss in conjunction with the irrigator. We see excellent results with electric toothbrushes called Rotadent and Interplak.

Some toothbrushes have a rubber tip on the handle, this is used to massage the gums after brushing. There are also tiny brushes (interproximal toothbrushes) that clean between your teeth. If these are used improperly you could injure the gums, so discuss proper use with your doctor.

Fluoride toothpastes and mouth rinses, if used in conjunction with brushing and flossing, can reduce tooth decay as much as 40%. Remember, these rinses are not recommended for children under six years of age. Tartar control toothpastes will reduce tartar above the gum line, but gum disease starts below the gumline so these products have not been proven to reduce the early stage of gum disease.

Anti-plaque rinses, approved by the American Dental Association, contain agents that may help bring early gum disease under control. Use these in conjunction with brushing and flossing.

Professional Cleaning

Daily brushing and flossing will keep dental calculus to a minimum, but a professional cleaning will remove calculus in places your toothbrush and floss have missed. Your visit to our office is an important part of your program to prevent gum disease. Keep your teeth for your lifetime.

Meet Your Dentists

Dr. Danny Sarubin
Dr. Danny Sarubin
Dr. Danny enjoys comprehensive and complex treatment. He uses the latest technology to offer his patients the widest range of options and deliver the highest quality of care

Full Biography

Dr. Todd Sarubin
Dr. Todd Sarubin
Dr. Todd enjoys all forms dentistry. Specifically, Dr. Todd likes performing sedation dentistry, tooth replacement with implants, orthopedic orthodontics, and assisting in the treatment of snoring and sleep apnea

Full Biography

Dr. Mary B. Alexander
Dr. Mary B. Alexander
Periodontist, Dr. Alexander received her DDS degree at the University Of Maryland School Of Dental Surgery. She then attended Harvard University and earned her clinical specialty in periodontics and a doctorate in medical science.

Full Biography

What Sets Us Apart?

Experience

The professionals at Sarubin Family Dental are among the most skilled dental care teams in Baltimore area. Dr. Todd Sarubin, Dr. Danny Sarubin,  and Dr. Deborah Caruso-Apter apply their expertise and consult with one another for the unique benefit of the people they treat.

Comfort

Your ease at our practice is very important to us, whether that means a comfortable waiting room, painless treatment, or feeling informed about your care. Our doctors are happy to educate you about your treatment options and our staff is always gentle.

Convenience

Sarubin Family Dental offers appointments until 5pm Monday-Thursday. The use of advanced technology (like Cerec, Dexis Digital Imaging) allows the doctors to treat patients more efficiently. We also schedule same-day treatment for patients with emergency needs.

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Our friendly staff will work with your schedule.

A few words from our patients:

Everyone who works here, from the front desk, dental assistants, to absolutely everyone is so unbelievably friendly and make you feel so at ease. It’s wonderful! If you have a fear of the dentist and have been putting off going for years, go to Dr. Danny. You will not be disappointed!
Shannon S., YELP
At Sarubin Family Dental Associates I received excellent service, by extremely qualified personnel, with very friendly attituudes who were willing to take time to explain things to me in a way that I could understand. I am very thankful to everyone who works at Sarunin Family Dental Associates, and I will continue to recommend them to people that I know.
Ian D., GOOGLE
Very friendly, compassionate staff your greeted with a smile and by name when you come through the door. They go above and beyond to make you feel comfortable. I highly recommend this dentist!
Ladona B., FACEBOOK